Archive for July, 2009
What is the best way to workout to improve your golf game?
Posted by Golf Exercises in Golf Workout on July 31st, 2009
I need someone whp seriously knows what they’re talking about.
Okay, if you are serious, you need not pay attention to any other post regarding this matter….simply lay back and thank the golf gods for what I’m about to tell you.
We’re only focusing on what you need to do at the gym or at home to [...]
Does golf yoga work for muscle stretching and other things??
Posted by Golf Exercises in Golf Stretching on July 31st, 2009
yes it does
What are the best golf exercises out there?
Posted by Golf Exercises in Golf Exercises on July 31st, 2009
Flexability is huge for the golf swing, especially in the back. Sit on the ground with your legs out front and rotate your back in each direction as far as you can and hold it for about 20 sec. Do this a few times per week. Also, balance is important. Try standing [...]
