Archive for August, 2009
i need a good golf workout? any ideas?
Posted by Golf Exercises in Golf Workout on August 28th, 2009
its about time to start practicing the golf game again and im looking to have a good summer. im looking for a good workout that will help me with every aspect of the game. Im a scratch golfer so i want a somewhat intense workout. ive been running alot and doing abs but it just [...]
Golf stretches!?
Posted by Golf Exercises in Golf Stretching on August 28th, 2009
What are some good golf stretches to do before goin to the driving range then goin to play in a tournament to maximized your perfomance from the start. dont just tell me to stretch my back that tells me a lot give me steps to do and more then one stretch.
stretch 1: Find an [...]
Should I take Physical Education I, II, or III?
Posted by Golf Exercises in Golf Fitness Training on August 28th, 2009
Physical Education I – required of 3 – Units covered are geared towards individual and team sports. The units covered are aerobics, flag football, soccer, volleyball, basketball, weight training, fitness, badminton, fitness walking, track and field, softball and wrestling.
Physical Education II – required choice of 3– Units covered are geared towards individual and dual [...]
