Archive for October, 2009


Do you know any good golf workout routines???

I mean in general then i need help choosing which club to use on the course and how to read the greens i always miss my putt…
titlelist has a cd of a workout routine, it is great because it is taught by someone that plays the game and knows what muscles are used to play [...]

5 Comments

any golf stretches please?

Several. With your feet spread at least to your shoulder width, try touching your right hand to your left toe and vise versa. Next, with one leg shraight (not too straight), extend the other out to one side and i8n front of you at about a 45 degree angle and try to touch [...]

3 Comments

HOW DO THE FOLLOWING HELP YOUR BODY WHEN EXERCiSING?

How does weight training and swimming help your body achieve fitness?
how do you prepare for softball, volleyball, golf, and tennis, and how do those exercises help you achieve fitness?
I sorta want an answer like the following. it does NOT have to be as long, unless you want it to be.
http://answers.yahoo.com/question/index?qid=20080222112318AAOdJqu
this was my answer for [...]

1 Comment