Archive for category Golf Exercises
Golf exercises, especially back?
Posted by Golf Exercises in Golf Exercises on February 26th, 2010
My back hurts after I hit balls at the range and sometimes at the course. I’m young so its not that. Please don’t give me swing tips or tell me I’m overswinging I’m a 4 HDCP. Any exercises though? For any part of the body that would help with golf? thanks
Do a lot [...]
Golf Exercise – Increase Swing Length
Posted by Golf Exercises in Golf Exercises on February 2nd, 2010
Luxembourg Personal Training and golf professional, Leon Marks demonstrates an exercise to help with mobility and core strength for improving your golf swing.
Duration : 1 min 21 sec
What exercises and/or stretches can I do for sore knees from golf?
Posted by Golf Exercises in Golf Exercises on January 16th, 2010
I literally golf 40-50 hours a week during non winter months. The muscles right on the inside of my knee starts to get pretty sore. It’s tolerable right now, but I would like to do some stretches and exercises to improve this.
What could I do? It starts at about the inner side [...]
