A scientifically based exercise program for golfers. There are chapters on stretching and strengthening as well as conditioning for flexibility and body tone. It also covers exercises for the first tee. There are tear out exercise reminder cards at the end of the book. Developed by Frank W. Jobe, MD and Lewis A. Yocum, MD, Robert E. Mottram, PT, ATC, and Marilyn M. Pink, MS, PT. Researched and tested by Centinela Hospital Medical Center. Endorsed by the PGA Tour and the Senior PGA Tour. The preface is by Tom Kite and Dave Stockton. Whether you’re a scratch golfer or a determined duffer, the exercises in this book can provide you with many benefits.
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