Effective Golf Exercises

Axis 1 Putter The Axis 1 putter is a breakthrough innovation that challenge the wisdom of contemporary clubs. By shifting the heel weight forward of the striking face, the club's center of gravity is now placed exactly on the clubs sweet spot and in-line with the axis of the shaft at the same time. Experience the difference of a perfectly balanced club with a true pendulum swing. Features * 304 Stainless steel * Copper insert for maximum soft feel * Steel shaft with stiffness grooves and vibration damping core * Stainless steel counterweight screws allow for final balance calibration during assembly * Top of the line Winn grip offers the ultimate in grip comfort Innovation Try this exercise: 1. Take your putter and address the golf ball 2. Support the lower shaft of the putter with one foot to maintain the angle of the shaft 3. Gently release the pressure of your grip 4. Watch what happens Notice how the clubface of your putter rotates clockwise around the axis of the shaft (right handed clubs). This rotation is due to every putter's center of gravity being located at some distance behind the axis of the shaft. This means the while you putt, not only are you trying to swing your club in a straight line, but you are also overcoming the tendency for your putter to open up and push the ball to the right. This rotating force is made worse by today's most popular putters which continue to increase in depth in order to provide large alignment features. Now, if you were to do the same exercise with the Axis 1 putter, you would see that the club head remains perpendicular to the direction of the putt even after you relax your grip on the club. Axis 1's patented approach makes feel the top priority on our putter. By innovatively adding a counter weight forward of the striking surface, the Axis 1 putter places the center of gravity directly in line with the axis of the shaft and on the sweet spot of the striking surface at the same time. This perfect balance allows us to offer you a club that swings like a true pendulum. Innovation When I first heard about the Axis1 concept, I was expecting to see another gimmick. However, now that I have seen and used the putter, I can honestly say that I like the look, I

AccuPutt: 3-2-1 Putt Laser System 3-2-1 PUTT is designed to perfect your putting stroke without the aid of visible lines, tracks or guides. The patent-pending combination of our special adjustable aperture putter and a portable, low-profile practice green with an invisible laser allows you to replicate the on-green experience while you train so your stroke is pure, consistent and perfectly accurate. FAQ's What Is 3-2-1 PUTT? 3-2-1 PUTT is a golf putting training system that replicates the "on-green" putting environment more accurately than any other training system and allows you to train just like you play. Why Should I Buy 3-2-1 PUTT? 3-2-1 PUTT will efficiently and naturally develop your muscle memory to consistently produce a perfect putting stroke without any artificial or mechanical devices. How Does 3-2-1 PUTT Work? 3-2-1 PUTT has three components: a small laser to provide an Invisible Putting Line (not visible to the user) to simulate the ideal putter stroke path, a putter with a variable aperture (opening) through the putter that allows the passage of the laser beam, and a receiver that instantaneously provides a visual and audible feedback to the user whenever the laser beam is broken by a putting stroke that is not true along the invisible line created by the laser. Where Should I use 3-2-1 PUTT? 3-2-1 PUTT is designed generally for indoor use on a hard or firm surface. It is ideal for practice at home or office. Can 3-2-1 PUTT Be Used Outdoors? Depending on the intensity and direction of ambient light, 3-2-1 PUTT may be used outdoors. However, care should be given to secure a firm and flat surface on which to place the unit for practice and care should be exercised to avoid any direct or reflected light striking the laser sensing unit. Can I The 3-2-1 PUTT Training Putter On The Green? No, and you will not need it! Although the 3-2-1 PUTT training putter is weighted and balanced to exactly replicate the feel of the most competitive putters available on the market, it is designed with an adjustable aperture to specifically help you perfect your putting stroke. Will Using The 3-2-1 PUTT Training Putter Affect My Putting Stroke When I Use My Normal Putter? Yes, in a very positive way! You will make many more putts with any putter you choose to use. So, I can Use My Own Putter AFTER Practicing With 3-2-1 PUTT? Yes, absolutely! 3-2-1 PUTT will help you perfect your putting stroke and you will putt with greater accuracy. What Kind Of Putting Stroke Does 3-2-1 PUTT Promote? 3-2-1 PUTT essentially promotes a

The Leaderboard Golf Trainer The Leaderboard is the secret the world's very best golfers are using to increase their power and perfect their swings on the PGA Tour. Now you can use the exact equipment that Stuart Appleby, Adam Scott, Geoff Ogilvy, Michael Campbell, Mike Weir Robert Allenby and other proven winners on the PGA Tour have used to improve their golf swing and strengthen the muscles they use to hit the ball longer. But you don't have to be an elite golf professional to improve your game with the Leaderboard. The Leaderboard will give you immediate feedback your very first time using the product and begin improving your game automatically regardless of your level. Leaderboard is a revolutionary posture and stability platform with an adjustable resistance skate board that programs explosive power and accuracy into your golf swing. Used by Stuart Appleby, Adam Scott, Geoff Ogilvy, Michael Campbell, Mike Weir, Aaron Baddeley, Robert Allenby, KJ Choi and over 30 other touring pros worldwide, Leaderboard is the Australian golf biomechanics training innovation that automatically improves Power, Balance, Posture and Swing Dynamics WHILE YOU SWING! Click Here to watch the Leaderboard Instructional DVD Included With The Leaderboard: * Leaderboard Hitting Station with Adjustable Tees * Leaderboard Carrying Case & Excercise Mat * Instructional DVD featuring Stuart Appleby * BONUS Leaderboard Faults & Fixes DVD * BONUS Leaderboard Fitness DVD How it Works. Leaderboard simplifies the complexities of the golf swing and builds the solid foundation using essential techniques researched from Olympic sports, Martial Arts and Pilates. The sliding resistance platform allows you to train while swinging a club or performing a range of golf specific exercises which "lock" the trunk, or "core," in position and allow the upper body to rotate around this stable base. This is the foundation of the efficient, powerful action seen in today's PGA Tour pro's golf swing. Leaderboard not only ingrains synchronized movement, but also increases the golfer's power by strengthening the key muscles used during the golf swing. Leaderboard uses an adjustable resistance skate board to program more power into your lower body. Leaderboards variable resistance Power Cords located under skate. Stuart Appleby "It is not a coincidence that since I have been using the Leaderboard as a key component in my training, my driving distance has increased tremendously. This is the first year that my average driving distance is over 300 yards which includes 3 drives over 400 yards! The funny thing about it is that I don't feel like I am swinging any harder, just simply more efficiently with my core muscles. Why have effortless power when you can have pow

The Jim McLean Power System The Jim McLean Power System consists of 3 weighted clubs and an instructional DVD that are designed to increase your swing speed by 5-10 mph within 30 days. This system will increase your power through a series of specially designed exercises. A side benefit to the system is that a player will see improved accuracy and lower scores, something every golfer. If you want to add distance, you need to increase your club head speed, it s a basic principle, but up until now no one has really designed a system to address it." Jim McLean The Jim McLean Power System is the first of its kind and is specifically designed for golf. Originally based off research concepts applied to baseball mechanics, this system is guaranteed to help golfers maximize on course performance. The Jim McLean Power System is a three-club set that includes the McLean Release Club, the Over speed Training Club and the Under speed Training Club. The program involves use of these three clubs along with your own 5-iron from your personal golf set to create a state-of-the-art training system guaranteed to increase club head speed and shot distance. If you have any questions about this product or would like to order by phone, please call us Toll Free at 888-733-8383. We look forward to hearing from you!

Mike Pedersen's Ultimate Golf Fitness System The first Golf Fitness Training System that includes, golf stretch, exercise, and fitness programs; tips, lessons and cutting-edge golf performance advice to improve your golf swing power and consistency! Cutting-edge golf fitness and golf exercise DVD's and training manual to give you a full, tension-free backswing and follow through. Includes

Path Finder by Henri Reis Path Finder is based on the same basic principals which have made the Putting Guide so well received; this golf training device adapts to the individual, it's easy to use and it provides rapid results. Path Finder is a training aid that helps you find a better putting stroke, better ball impact and better alignment. Underneath the device there are magnets that keep the six pins in place. These pins can be individually adjusted to the golfer's skills and what kind of putter is being used. The putter is to be brought between the pins. If the golfer hits one of the pins it makes a clear sound and the pin bends, then immediately rises again. The more the golfer improves, the tighter he can set the pins so that the space between the putter and the pins decreases. Path Finder can be attached to a green with a tee and then adjusted towards a hole. The ball is placed in the middle of the Path Finder and can then be putted in the hole. The mirror on the Path Finder allows the golfer to control the alignment. The eyes should be over the line that the golfer is aiming at. Included with the Path Finder is an instructional DVD, which not only explains how the Path Finder itself should be used, but also contains sections with length training exercises, aiming and green reading. A book which in detail reveals the factors that affect putting is also included. Path Finder Putting System - The Tour Players Choice Path Finder is patent pending in the United States and in addition to Henri Reis, there are a number of players and coaches on the different tours that have contributed to the development of the Path Finder. Several players are already training with the Putting Guide Pro Training System and want a supplementary product that can easily be brought along in the bag. By using the Path Finder you will improve your putting, increase your confidence and enjoy the game even more! Features * Practice tools and bag (35 x 20 cm) * Instructional DVD (technique, length exercises and green reading) * Instructional book with in-depth analysis

Roger Fredericks Reveals The Secrets To Golf Swing Flexibility Regardless of whether you're playing golf for the first time or are a tour pro, taking lessons or not, working on getting some of the distance back or add some that you've always wanted, even if you've never had much success with lessons, videos or any other game improvement product or golf training aid, with Roger Fredericks Golf Swing Flexibility program, you can finally do something that will help your golf game. The programs includes the Secrets to Golf Swing Flexibility, plus 2 FREE videos, Secrets to a Fundamental Golf Swing and Secrets to a Powerful Golf Swing. Also included are a wall poster, practice rope, and a take along booklet! Roger's Fredericks Secrets to Golf Flexibility program is a DVD series that let's you customize the program specifically to meet your needs. Basing the instruction on your swing and flexibility level will give you more benefit to your game faster. By using Roger's program for just minutes a day, you'll get more flexible and improve your golf swing faster than any other method you've tried. You'll get stronger, longer and start swinging your golf clubs with effortless power. The Three Videos Included in Roger Fredericks Program Are: Secrets to Golf Swing Flexibility Unlike most exercise and fitness programs that don't improve your flexibility, "Roger Fredericks Secrets to Golf Swing Flexibility" is a golf specific, 3 part DVD series, which will improve your flexibility, creating a more fluid and powerful golf swing, guaranteed. Roger will teach you how to test your own flexibility, and then guide you step by step through - The White Tee (Beginner), Blue Tee (Intermediate) and The Gold Tee (Advanced) Flexibility Programs. In just minutes a day, you'll be amazed at how much your flexibility, and golf swing improves - faster than any other method you've tried. Secrets to a Fundamental Golf Swing In this program, Roger will teach you what the TRUE physiological fundamentals of the golf swing are, and why there is no one right method to swinging a golf club. As Roger breaks down the 3 major fundamentals, he'll give you 12 easy to learn swing drills, that will help make your golf swing more fundamentally sound and produce a more effective, and easy to repeat golf swing. This program will clear away much of the confusion that plagues most golfers, and present a crystal clear picture of what a good golf swing really is. Secrets to a Powerful Golf Swing This simple to use strengthening program will teach you how to achieve a stronger body and produce a more powerful golf swing, at any age. A stronger body, combined with ample flexibility, will result in more distance and consistency in your game. The program again will give you the option of utilizing the White Tee, Blue Tee, or Gold Tee P

The Golf Gym Power Swing Trainer - Masters Edition The Golf Gym - Masters Edition contains all three PowerCord resistance levels. The original golf-specific training device first introduced in 1988 in the pages of Golf Magazine and Golf Illustrated. No other golf training aid can make this claim. It continues to be used by fitness instructors, trainers, golf and health professionals, and chiropractors around the world to improve, strengthen and refine the specific muscles used in the game of golf. * So simple, anyone can use it. * So effective, anyone can benefit. * So portable, you can use it anywhere and anytime. Designed by golf professionals and sports physiologists the Golf Gym PowerSwing Trainer patented combination of the biomechanically unique strengthening qualities of pure, hand-dipped Latex PowerCord and the ProPerfect Training Grip develops proper swing habits and muscle memory by exercising golf-specific muscle groups, including the rotator cuff region of the shoulder, hips, back and stomach muscles. The PowerSwing Trainer features a molded-grip designed to help users grip the club correctly-and securely. By increasing strength, flexibility and clubhead speed, it provides a golf-specific workout and muscle resistance while reducing the risk of injury. Shoulder and Back Muscles Twenty-five exercises designed to strengthen the muscles used in golf, including the rotator cuff region of the shoulder, hips, back and stomach muscles. A program of just 10 minutes a day, three times per week is all most golfers need to remain golf-ready*. Besides improving muscle strength to add yards to your game, use the PowerSwing Trainer in the off-season to stay in condition and for warming up before your round. It is the perfect all around golf fitness regimen. Grip and Hands Grip specific exercises help to improve your golf grip, and strengthen your hands, wrists and forearms by utilizing the GOLFGYM

Practice Like a Pro - 5 DVD Set We all love to watch in amazement as the best players in the world produce the shots they need around the green, time and time again. The secrets of the pros are finally unlocked in the revolutionay Practice Like A Pro 5 disc DVD set. Hosted by renowned sports psychologist Dr. Bob Rotella, PGA Tour Pro Tripp Isenhour, and featuring Tom Kte, Padraig Harrington, David Toms, and a who's who of some of the biggest names in golf. With the Practice Like a Pro DVD Set, you will dramatically improve your short game in a very short period of time.. Guaranteed!! Click Here to view more excerpts from the Practice Like a Pro DVD Set The Revolutionary Practice Like A Pro DVD Set Includes: DVD 1 Disc #1 is all about the fund- amentals of the short game, with revealing commentary from some of the top players on the PGA Tour. DVD 2 The second disc covers the importance of "The scoring clubs" starting with the wedges. Learn distance control and mental strategies with valuable tips and unique games that help make improving quick, easy and fun! DVD 3 Disc #3 is the Practice Like A Pro Putting Feature. Packed with drills, games and the mental strategies to drop key putts. Also included is a 20 Min. pre-round practice routine, specifically designed to improve your game! DVD 4 The fourth disc is a rare, one on one conversation with renowned sports psychologist and best-selling author Dr. Bob Rotella. You'll see why he's considered the secret weapon for so many of the top PGA, LPGA, Champions and Nationwide Tour Pros. Bonus DVD 5 A rare behind-the-scenes look at a practice round with PGA Tour pros, where you'll see these tips really working in actual play! Additional Bonus: Handy Drills & Games Chart - Perfect to take out to the range or course to monitor your progress. * Secrets of the Short game- with revealing tips from top PGA Tour pros * The Scoring Clubs- fun and easy ways to have an amazing short game * Key Mental Strategies- from Dr. Bob Rotella, author of "Golf is Not A Game of Perfect" * 20-Minute Practice Routine- how to drop big numbers off your game in just 20 minutes! Use the secrets the pros use! For the first time ever on video, unlock the secrets and mental exercises of the tour pros. Whether you're young or old, a beginner or a scratch golfer, every player who loves the game of golf can and will see their scores drop with the Practice Like a Pro video series guaranteed! Improve your score, saving shots hole after hole Never before has it been so quick and so simple to discover the skills to lower your scores. With Practice Like a Pro's easy drills and fun games, you'll finally have the confidence to look forward to your greenside shots!

The Golf Mojo Over the last few decades, training has evolved from general training to sports-specific and finally to motion-specific isolation of the particular muscles that come into play during your specific motion. Scientific testing has proven overwhelmingly that lower arm strength and conditioning is too often neglected. Thus, it is apparent that proper strength and conditioning is extremely important in all sports today. This known fact encourages individuals to train correctly and effectively if they wish to be competitive and productive while holding on to their respective sports equipment during a swing motion. The most important aspect of performing any exercise is being able to isolate the area of focus. The MOJO golf swing trainerincorporates targeted isolation weight resistance of the forearms and its biomechanical design strengthens and conditions the wrist and hands as well. The isolation principle of sports and motion-specific training is the true difference between good efforts and great results. The Golf Mojo graduated weight system of three different weights and recommended incremental grip positioning is not only versatile, but very effective. It promotes proper overloading and encourages necessary underloading of the muscle fibers during motion-specific drills. The heavier weighted MOJO combined with slower speed reps establish strength and endurance through the recruitment of slow twitch muscle fibers while the lighter weighted MOJO coupled with faster speed reps tap into the fast twitch muscle fibers for speed and quickness.

Momentus Golf Weighted Hip Turn Belt The Weighted Hip Turn Belt uniquely positions 5 lb. weights directly over the hips to create power, balance, and stability throughout the golf swing. Making practice swings with the Weighted Hip Turn Belt will give you the sense of engaging your hips early on in the golf swing to synchronize your lower body with your upper torso.You'll be strengthening your core for more control and power to play your best golf. You can even hit balls while wearing the Weighted Hip Turn Belt. Follow the included exercise instructions for golf-specific training to see immediate improvement. Instructional DVD & Golf Fitness Workout Poster Included.

Outdoor Swing Groover Features * The Golfer's Secret Weapon * Groove Your Swing * Exercise and Condition Golf Muscles * Keep Your Rhythm and Consistency * Develop Good Golf Habits