Effective Golf Exercises

The Golf Gym Power Swing Trainer - Personal Edition The original golf-specific training device first introduced in 1988 in the pages of Golf Magazine and Golf Illustrated. No other golf training aid can make this claim. It continues to be used by fitness instructors, trainers, golf and health professionals, and chiropractors around the world to improve, strengthen and refine the specific muscles used in the game of golf. * So simple, anyone can use it. * So effective, anyone can benefit. * So portable, you can use it anywhere and anytime. Designed by golf professionals and sports physiologists the GOLFGYM

Izzo Golf Balance Disks Features * Strengthens hips, torso, back, legs knees and ankles * Will help your golf swing by improving balance, strength, core stability, and blood circulation * Golf specific exercise instructions included If you have any questions about this product or would like to order by phone, please call us Toll Free at 888-733-8383. We look forward to hearing from you!!

Dave Pelz's Short Game Bible - Hardcover Dave s approach to golf is easy to understand: 80 percent of the strokes golfers lose to par are determined by their play within 100 yards of the green - the crucial scoring game. A former physicist for NASA, Dave brings a scientific rigor to his research and instruction that has made him the top short-game expert in the world. Now Dave shares, for the first time, the understanding and techniques he has taught the pros, including a wide array of innovative tests and exercises for mastering those deceptive and high-pressure shots of the short game. The first book by best-selling author and internationally revered instructor Dave Pelz since Putt Like the Pros, this new offering can show you the way to lower scores by improving your short game. Packed with all the knowledge, charts, and photos needed to learn from the master, Dave Pelz s Short Game Bible is the essential book for every golfer. Covering everything golfers need to know about how to improve their short game, Dave Pelz s Short Game Bible can - and will - help you to consistently shoot lower scores. If you have any questions about this product or would like to order by phone, please call us Toll Free at 888-733-8383. We look forward to hearing from you!

The GolfGym Balance Ball The GolfGym Balance Ball is a proven, time-tested fitness tool designed to help any golfer improve core strength, flexibility, posture and balance. GolfGym has teamed with Golf Channel fitness expert Katherine Roberts to host a Quick Start DVD featuring exercises specific to improving your golf game. Features

Jim and his team of experts provide a series of entertaining exercises that will mentally and physically prepare a golfer to tee off to a lower score.

David Leadbetter: The Swing Through careful analysis and use of video recording and playback techniques, David Leadbetter analyzes common errors of an average golfer, then shows precisely how to overcome the errors. Every aspect of the golf swing is covered: grip, posture, alignment, ball position, correct body motion, balance, torque creation, power, hands, muscle, arms, club motion. It is through his unique style of instruction and some rather unusual teaching aids that Leadbetter demonstrates how he is able to quickly improve his pupils performance. In addition, Leadbetter also reveals a number of very useful exercises all his pupils can use to practice the development of a vastly improved swing. If you have any questions about this product or would like to order by phone, please call us Toll Free at 888-733-8383. We look forward to hearing from you!

Izzo Golf Flex Mat Features * Cushioned for comfort and joint safety * Non slip backing * Rolls up for easy transport and storage * Use anywhere to increase your flexibility and range of motion * Golf specific exercise instructions included If you have any questions about this product or would like to order by phone, please call us Toll Free at 888-733-8383. We look forward to hearing from you!!!

Izzo Golf Medicine Ball Features * Weighs 6.6 lbs. * 9.5 diameter * Golf specific exercise instructions included If you have any questions about this product or would like to order by phone, please call us Toll Free at 888-733-8383. We look forward to hearing from you!!!

Momentus Golf Forearm Swing Weights The Forearm Swing Weights are designed to place the weight in a targeted location to assist you in developing stronger forearms quickly and easily. Making practice swings while wearing the 3 lb. Forearm Swing Weights will strengthen those all-important pipes while at the same time giving you a sense for rhythm, timing and tempo in your golf swing. It is almost impossible to come over the top while wearing the Forearm Swing Weights. You'll get a sense for swinging the club in the "slot" in the down swing for longer and more accurate shots. Follow the exercise drills to develop more power and greater strength. Instructional DVD & Golf Fitness Workout Poster Included.

Izzo Golf Core Balance Ball Features * Strengthens the body s core * 30 diameter at full inflation * Pump and golf specific exercise guide included If you have any questions about this product or would like to order by phone, please call us Toll Free at 888-733-8383. We look forward to hearing from you!!

Izzo Golf Resistance Cords Features * Strengthens hips, torso, back, rotator cuffs, shoulder and chest * Exercise anywhere; compact and easy to store. Comes in it s own mesh carry bag * Contains two foam padded hand grips and three levels of resistance bands

Every Shot Must Have A Purpose lays out an integrated approach to the game that allows players to lose the frustration, find the fun, and achieve their ultimate potential. Nilsson and Marriott's VISION54 method is based upon the theory that it's possible to shoot a 54 is only you use the right mind-set and intuitive power, breaking golf down into five elements: Physical, Technical, Mental, Emotional, and Social, and using exercises and cutting-edge techniques to integrate these elements and create a climate for peak performance.