Effective Golf Exercises

http://TheBestWayToExercise.com

Warm-Up to Stretch.
Don't Stretch to Warm-Up.
Stretching before exercise is NOT the safest and soundest of systems. Always ure that your muscles and tendons are warm before working. Start slowly, progress gradually, and stretch at the end.

For more information regarding the SMARTEST way to train, please visit:

http://TheBestWayToExercise.com

Duration : 1 min 18 sec

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